Ashtanga Yoga Workshop in Madrid
Paramaguru Sharath Jois who is the Director of K. Pattabhi Jois Ashtanga Yoga Institute in Mysore, India came to Spain for the first time.
5 Tips to Cultivate a Regular Yoga and Meditation Practice
I made it a point to maintain my regular practice because I see my mat as my sanctuary. Coming back to my mat everyday means coming back to
Letting Go and Trusting Life
After recent painful experiences in my life, I’ve finally learned what it really means to Let Go.
10 Reasons Why You Need To Practice Yoga Now!
Ever wanting to try yoga but always hesitating? Here's 10 Reasons Why You Need To Practice Yoga Now!
